How do I get help/support for depression?

You may wish to consult the Depression page of NAMI’s website where you will find information on the condition, current treatments, ways to support recovery, and links to NAMI Discussion Groups that focus on topics related to Depression. 

The following, additional resources may be of help:

  • Anxiety & Depression Association of America (ADAA) offers in-depth information on anxiety, depression, OCD, and PTSD and co-occurring disorders, including treatment, resources, and support group information. Through the ADAA Support Group Locator you can search for in-person and online support groups that focus on support for individuals as well as families of those living with anxiety and/or depression. 
  • Depression & Bipolar Support Alliance (DBSA) is a comprehensive resource for more than 23 million people in the U.S. who live with mood disorders, including information on treatment, resources, and support groups. Through the DBSA Support Group Locator you can search for in-person and online support groups that focus on support for individuals and families of those living with mood disorders.
  • Families for Depression Awareness is an educational website to help families recognize and cope with depression and bipolar disorder to help people recover and prevent suicides.
  • Mental Health America also maintains a Support Group Locator to direct you to a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.

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