What is Cognitive Behavioral Therapy for Psychosis (CBTp)?

Cognitive Behavioral Therapy for Psychosis (CBTp) is an evidence-based talk therapy focused on how someone's thoughts, behaviors, and emotions are connected. CBTp was created to help people with psychosis improve their functioning and reduce the distress that comes with psychotic symptoms.  

CBTp aims to help people change how they think and feel about symptoms like delusions and hallucinations. It does not attempt to convince people that delusions and hallucinations aren’t real. 

People who have done CBTp typically experience fewer symptoms and improved functioning. CBTp has been found helpful in reducing the risk or length of hospitalization, improving medication consistency, and maintaining treatment gains after therapy ends. 

For more in-depth information about CBTp, review this Stanford University fact sheet

 Finding CBTp Treatment 

University research programs that study CBTp often train mental health professionals in nearby areas. Consider searching online to see if universities in your state offer CBTp training. By contacting them or visiting their website, you may find partner organizations like your local Community Behavioral Health Clinic (CBHC) that offer CBTp. 

Some comprehensive CBTp research and training programs are listed below. 

For Caregivers 

The University of Washington SPIRIT Center offers a free training program for caregivers to learn more about how to support their loved ones experiencing psychosis. The Psychosis REACH (Recovery by Enabling Adult Carers at Home) program teaches concrete, evidence-based skills that are rooted in CBTp. The virtual, self-paced training is free for caregivers to take. Learn more at psychosisreach.org.  

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