How can I get help/support for anxiety disorder?

You may wish to consult the Anxiety Disorders page of NAMI’s website where you will find information on the condition, current treatments, ways to support recovery, and links to NAMI Discussion Groups that focus on topics related to Anxiety Disorders (create a account to participate in NAMI Discussion Groups).

The following resources may also be of help:

  • Anxiety & Depression Association of America (ADAA) offers in-depth information on anxiety, depression, OCD, and PTSD and co-occurring disorders, including treatment, resources, and support group information.  ADAA also offers a Support Group Locator where you can search for in-person and online support groups for individuals and families of those living with the condition. 
  • The Anxiety Network provides resources, information and screening tools about panic disorder, generalized anxiety disorder and social anxiety disorder. They also offer online articles about anxiety-related topics and ways to cope. 
  • Phobias Awareness is a free, online community forum for people experiencing anxiety to connect with others to gain support and learn coping techniques. 

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